Why Stress-Baking and Cleaning Make You Less Anxious

You're not the only one who finds \#quarantinebaking so soothing. Turns out, it has a lot to do with the neuroscience of mindful meditation.

Why Stress-Baking and Cleaning Make You Less Anxious
You're not the only one who finds \#quarantinebaking so soothing. Turns out, it has a lot to do with the neuroscience of mindful meditation.
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