Drinking water at set times does not provide certain health benefits - Full Fact
Drinking water at set times does not provide certain health benefits Full FactWhile it is a good idea to stay hydrated, drinking water at regimented times has no identifiable health benefits.
![Drinking water at set times does not provide certain health benefits - Full Fact](https://fullfact.org/media/_versions/bfgdd0_social_media.jpg)
While it is a good idea to stay hydrated, drinking water at regimented times has no identifiable health benefits.